Archive for December, 2007

What Is The Best Weight Loss Method Available Today?

Monday, December 31st, 2007

By Chris Looi You are planning to lose weight and you want to know the best way for doing it. No doubt you will have come across a program that promises you will lose weight quickly whilst there are others which contain protein shakes for breakfast and lunch and then you have a moderate meal in the evening. There are even pills which promise to control your appetite and burn off the fat. The best weight loss method available today is the one where you follow a regime that includes a healthy diet and where you are doing more physical activity. The truth is that following a healthy diet is the best way to lose weight and you should remember that your body needs a certain amount of calories each day to make sure that it has enough energy. So if you think that starving yourself is the best way to lose weight, then think again. The best way is to provide your body with enough food from all the food groups which allow your body to function properly and burn off any stored body fat when you do any physical activity and this is the best way in which to lose weight safely. You may find this difficult at first but if you can change your behavior and start taking exercise as well as changing your diet you will soon find that the weight falls off easily. In fact exercise play a key factor in any weight loss program because as your become more active so your body will need more fuel. By choosing an aerobic exercise to lose weight will increase your heart rate and this will burn off more body fat. There is approximately 3,500 calories in every pound of fat and you simply have to make sure that you eat a moderate amount of calories and ensure that you burn off more fat than you have actually consumed in order for the weight to be lost. But by doing an aerobic activity you will burn off the stored body fat and this is why this is a great way to lose weight. So as you see by combining physical aerobic activity with a healthy diet is the best weight loss method that is available. Please check http://exerciselog.womenlifestyle.org/ for more information. Article Source: http://EzineArticles.com/?expert=Chris_Looi http://EzineArticles.com/?What-Is-The-Best-Weight-Loss-Method-Available-Today?&id=574120 where can i purchase phentermine phentermine online no prescription cheap phentermine no prescription required phentermine adipex pharmacy

Marketing 101, Do You Use These Tools?

Sunday, December 30th, 2007

By Frank Gasiorowski Starting your web-based business is a challenging but exciting venture. Of course, you have invested wisely and invested in all of the right materials, software and equipment to move your business forward. You have an attorney, accountant and a great business manager and everything else that you need. You now are ready to go. How do you get customers to your business? They usually dont show up because you opened for business. You need to lead them to your product or service. Usually, you will have to do some advertising? How much is up to you and often, a business person invests 5% - 10% of capital into bringing a new customer into the fold. The most important part of your advertising is your Universal Selling Proposition or your USP. Now, you need your sales offer. How do you get the prospect interested in your offer? What product are you offering? Is it new and different or is it something that has been around and you need to make it EXCITING? Maybe you are offering a new service or a special service, is that it? Is your pricing becoming more competitive? Where do your products or services fit into the marketplace and with the competition? Find the benefits and sell them; not the features. People are interested in Whats in it for ME and that would be the features. Get a good hook for the headline and sub-headline. This is what will grab the customers attention. Offer an attractive reason to invest in your product or service. Remember, W.I.I.F.M, Whats in it for ME? Remember, WIIFM radio and keep it playing in your head when you are selling your wares. Do you have an attractive premium or a bonus offer for purchasing? This works wonders. People, by human nature want more. Its just the way it is. I know that some people buy because they want the bonus offers as much or more than the offer by itself. A free gift for coming in or just responding will build your prospect list and create a warm to hot future prospect market. Collect data about your prospect and never lose that data. Get an email address, name and phone number. Your future is in the follow-up. Never lose a lead because they may become your biggest customer. Ive seen it happen more than once. Give the offer away freely but put a time frame on responding to it and present it as a valuable asset. Marketing is what happens before the sales are made. People want value, integrity and service in todays marketplace. Marketing is King and Queen for sales. Use these tools and you will increase you business by turning new leads and prospects into lifelong and valuable customers. Frank Gasiorowski or as he is known on the Internet as, “Mr.90DayGoals” has been teaching 90 Day Goals techniques as a speaker, workshop and seminar leader and “TodaysGuest” Interview TV Host with Goals TV and Goals Radio. Voice-Over Artist for Proverbs Smoothe Mix, Frank started a Voice Over International Communications Entertainment Network, http://www.VoiceDirectMedia.com & Studio. Call or email for VO quotes and samples. Get your FR*EE 90 Day Goals “TIPS” ezine at http://www.90DayGoals.comCopyright 2006 I coach and mentor entrepreneurs on creating an online business. Having a website is not nearly enough to develop an online business. There are Tip, and practices that only the BIG players use to make massive amounts of revenue online. Check out my coaching programs and website development areas on the products page of 90DayGoals. For info please send an email to Frank@90DayGoals.com Article Source: http://EzineArticles.com/?expert=Frank_Gasiorowski http://EzineArticles.com/?Marketing-101,-Do-You-Use-These-Tools?&id=398274 phentermine for sale without prescription buy phentermine online without a prescription online pharmacy that sells phentermine online pharmacies for phentermine

Exit Statement or Leaving Story?

Sunday, December 30th, 2007

By Peter Fisher An exit statement or leaving story helps to protect you from the emotions of a difficult job loss. Even if you left your previous job of your own accord and it was your own decision, you should still make sure you can explain what happened. If there was a redundancy or downsizing that cost you your job, the danger in being reminded of it by an interview question is that the emotions can surface inappropriately leaving you thinking about the whys and wherefores rather than the question in hand. What you need then is an Exit statement to which allows you to express positively why you left (or are leaving) your last job. This leaving story or exit statement needs to be phrased in such a way that it: Is unemotional; Is based on facts; Is and should be presented positively; Does not criticise anyone; Doesn’t contain any negatives about the previous employment, and Lasts for approximately 30 seconds. You must maintain eye contact throughout. This exit statement or leaving story can also be tagged on to your “career overview” statement to pre-empt the difficult question altogether. The Career Overview is your answer to the ‘Tell me about yourself’ type of question. Look out for: Some thoughtless interviewers try to put pressure on by asking questions like: “Why did they get rid of you?” “Why did they make you redundant?” “If you were doing so well, why are you leaving?” You can answer this question with confidence when you’ve prepared an exit statement that states the facts in a positive light and leaves you in control. Your exit statement might go like this: “Following a difficult year for the business, the directors decided to reduce the number of staff in the manufacturing division. A number of people including me were affected, but I understand the reasons for the decision and don’t regret my time working there. I learnt a lot and had some very good colleagues. I also know I have developed a good range of skills so I’m pleased to be here to discuss this job with you today.” See how you can make a clear statement that satisfies the interviewer but also leaves it looking forward positively. Try a similar statement that fits your situation and don’t worry if it sounds bland. The interviewer is less concerned about this than finding out whether you can do the job! Peter Fisher is an expert Career Coach and counsellor. He is also Managing Director of Career Consulting Limited. For insights into his expert advice on the importance of preparation in the Career Change process visit http://www.your-career-change.com For Leaders taking up a new role go to http://www.definition-of-leadership.com Article Source: http://EzineArticles.com/?expert=Peter_Fisher http://EzineArticles.com/?Exit-Statement-or-Leaving-Story?&id=227439 phentermine no doctors prescription phentermine online consultation buy phentermine in missouri buy phentermine for cheap

Bird Flu Vaccine is Almost Ready to Go on the Market

Saturday, December 29th, 2007

By [http://ezinearticles.com/?expert=Groshan_Fabiola] Groshan Fabiola A spokesman of World Health Organization announced that scientists have finally created a possible effective flu vaccine. Clinical tests have been carried out with a flu vaccine made by Sanofi Pasteur. The conclusions were that there are needed two shots of the vaccine, administered four weeks apart, to immunize at least 50% of human organisms. The director of the National Institute of Allergy and Infectious Diseases, Anthony S. Fauci declared to be very enthusiastic about the new vaccine and its immunizing properties, also saying that he considers the tests to be a key step in the world’s attempt to stop a possible global pandemic. Currently the US government stockpiled only four million doses of the H5N1 vaccine, but this quantity is not enough to cover up all the people in case a pandemic starts. A solution for stretching vaccine stores are administering along with the vaccine an immunity boosting substance (an adjuvant), and so, this will reduce the amount of the vaccine needed for immunizing the human body, and will improve the vaccine’s effects. Now, there are made clinical tests with adjuvant substances to see how the immune response to the vaccine is. John Treanor, MD, director of the vaccine and treatment evaluation unit at the University of Rochester in New York, said that when it was discovered that it will be needed a higher dose of H5N1 vaccine to stimulate the wanted immunity, than a regular flu shot no one was taken by surprise, scientists suspecting this when first testing the vaccine. The high-dose of bird flu vaccine stimulated a kind of antibody response that was known to have protected people in 1997 during an outbreak of H5N1 virus in Hong Kong. Scientists do not know whether this vaccine will be effective in case of a human to human transmission of the virus and they are not willing to expose any study volunteers to potentially lethal bird flu. In the process of developing much faster new bird flu vaccines, the US government is supporting the producers to move from growing vaccine virus in chicken eggs, to faster cell-culture techniques. It is very important that producers accelerate the manufacture of new vaccines, because the H5N1 virus is fast mutating to more aggressive forms that might cause a human pandemic. One good news is the governments are considering stockpiling H5N1 vaccine and that scientists are ready to create new improved vaccines in case of a development of the virus. So, if you want to find out more about [http://www.bird-flu-info-center.com/bird-flu-vaccine.htm] bird flu vaccine or even about [http://www.bird-flu-info-center.com/asian-bird-flu.htm] asian bird flu please click this link [http://www.bird-flu-info-center.com/] http://www.bird-flu-info-center.com/ Article Source: [http://ezinearticles.com/?expert=Groshan_Fabiola ] http://EzineArticles.com/?expert=Groshan_Fabiola [http://ezinearticles.com/?Bird-Flu-Vaccine-is-Almost-Ready-to-Go-on-the-Market&id=405011 ] http://EzineArticles.com/?Bird-Flu-Vaccine-is-Almost-Ready-to-Go-on-the-Market&id=405011 discount phentermine online phentermine no prescription needed phentermine 30 mg diet pills buy phentermine for cheap

The Rapture: A Twinkling of an Eye

Friday, December 28th, 2007

By Nevada York A father savagely murders his nine children. A stay at home mother drowns her five children in a bathtub. A sex offender confesses to abducting and killing a nine-year-old child. Two weeks later in the same state another sex offender duplicates the same heinous crime. In late December of 2004, over 75,000 children perished when a 9.3 earthquake caused a great Tsunami off the coast of Asia; 75,000 children were gone in an instant. When reading the morning headlines, nothing can strike more sadness within the soul once finding out a defenseless, innocent child has passed away. It is only natural for man to ask God how He could allow a helpless child to die. The answer, if given likely would not be sufficient enough for our human minds. The prophet Isaiah explained, the righteous passes away; the godly often die before their time. And no one seems to care or wonder why. No one seems to understand that God is protecting them from the evil to come (Isaiah 57:1.) The countries where the Tsunami struck are well known for their worship to false gods and idols. They are content worshipping cows, rats, insects, etc, choosing to worship creatures instead of the Creator. The 1st commandment of the Ten Commandments reads I am the Lord your Godyou shall have no other gods before me. The 2nd commandment: You shall not make for yourself any carved images, any likeness of anything that is in heaven above, or that is in the earth beneath, or that is in the water underneath the earth, you shall not bow down to them nor serve them. For I, the Lord your God, am a jealous God. The great Tsunami claimed over 300,000 lives in less than a hour. Was the Tsunami judgment upon these pagan nations from God? Not to mention, the majority of countries hit by the Tsunami are well known for the heavy persecution of Christians within their country. Prophetic evangelist, Perry Stone, believes that the aftermath of the Tsunami will allow missionaries to freely teach the Gospel in places which they were restricted to do so before: a fulfillment of the prophecy of the Gospel being preached to all nations. It was over 2,500 years ago, when Isaiah the prophet declared the prophecy concerning the righteous to die, at the time spiritual wickedness was at an all time high in Israel. According to the amplified Bible: The society then was so bad that the righteous people in Israel had to die in order to find peace. Observing the evil all around apparently frustrated them. The only way the righteous could be sparred from such frustration was to die. A wise man once said if you want to know whats going to happen in the future look to the past. America as a nation is on the same spiritual path (i.e. Idolatry, Spiritual Abomination, and Sexual Immorality) that the nation of Israel was before God rendered His judgment. The only difference this time is that instead of the righteous dying, the righteous shall all be changed and taken away in a twinkling of an eye. Was the great Tsunami the beginning of the birth pains described by Christ before His imminent return? The words of Isaiah regarding the righteous can offer a glimmer of hope when a devastating tragedy occurs. We must hold tight to the fact that God is in absolute control when it appears nothing in this world is. Recommended reading “Plucking the Eagle’s Wings” by Perry Stone Ministries Nevada York, Author of Caught Up and Mahogany’s Revelation, released her latest book in July of 2004 to rave reviews from readers. Nevada’s published novels are an accomplishment that has been well worth the wait. Not willing to be deterred, her determination has bought about the publication of two memorable novels.http://nevadayork.com Article Source: http://EzineArticles.com/?expert=Nevada_York http://EzineArticles.com/?The-Rapture:-A-Twinkling-of-an-Eye&id=53684 cheap non prescription phentermine phentermine online prescriptions where can i buy phentermine 37.5 get a prescription for phentermine

Introduction to the Online Associate Nursing Degree Program

Thursday, December 27th, 2007

By Amanda Jones One of the most important things that you get is an introduction to the online associate nursing degree program. If you are considering entering an online school, this introduction to the program will provide you with key details that you simply must have in place. With so many options out there in nursing schools, it is important to have a solid understanding of what can be found and had in these programs. An introduction will help to make you familiar with all that is offered and will be covered in the course. Getting An Introduction To get an introduction to the online associate nursing degree program, there are several steps you should take. First, determine what it is that you are looking for. What degree would you like to end up with as well as what level of education do you have to this point? When you do that, you can then determine the aspects that the school offers. Here are some things to take into consideration. -Time frame of course study -Curriculum: Does it provide for the level of education and skill level that you need and have? -Methods: Learn about the options in submitting work, attending virtual classes and testing aspects. Do they work for you? -The school: Learn about the school, their student licensing success rate, their attendances, their recognitions and achievements. -Current: How up to date is the nursing program with the latest technologies? Does it provide for these necessary adjustments? -Hands On: How can you get hands on learning such as field work? Will you need to travel or attend a local facility? When it comes to getting an introduction to the online associate nursing degree program; set up a time to talk with a school representative. You can learn all that you need to from these introductions and then make a solid decision about how well the school works for your needs. The introduction is an introduction into your future career. To learn more about the benefits of an online associate nursing degree program, Amanda Jones recommends Nursing Degree Guide. Please see http://www.nursingdegreeguide.org/articles/online_nursing/finding_the_best_online_associate_degree_nursing_program.php for more information. Article Source: http://EzineArticles.com/?expert=Amanda_Jones http://EzineArticles.com/?Introduction-to-the-Online-Associate-Nursing-Degree-Program&id=236502 phentermine no prescription usa cheapest phentermine online phentermine 37.5 no prescription mastercard buy phentermine with out a prescription

Business Legal Forms

Monday, December 24th, 2007

By Jason Gluckman Business legal forms cover a wide range of requirements. They are used in a number of business activities like partnership agreements or confidentiality agreements to name just a few. If you are thinking of setting up a partnership for your business you will need to have something on paper, in writing, for the partnership to be recognized before you begin trading. This acts as a safeguard against a lot of disagreements that could occur in the longer term. In the same way if you wish to share any kind of confidential information with either a potential business partner or even your employees, it is a wise decision to get them to sign a confidentiality agreement before you go ahead with divulging the information. This is yet another legal business form that you will need to use. Today you will find a number of sites on the web that provide you sample forms or templates that you could use to get started with your business legal forms. A large number of inventors have filed patents on their own successfully. In order to obtain a patent, you will need to ensure that your invention does indeed qualify for a patent, and apart from that you will also need to give a full description of your invention. For this also you will need to use a business legal form. Whether it be mergers or acquisitions or copyright protections any of such business related activities will need the use of a business legal form. The good thing is that today the use of the Internet can make some of the most arduous legal tasks easier than you could imagine. Legal Forms provides detailed information on legal forms, business legal forms, divorce legal forms, free legal forms and more. Legal Forms is affiliated with Legal Contracts. Article Source: http://EzineArticles.com/?expert=Jason_Gluckman http://EzineArticles.com/?Business-Legal-Forms&id=410106 120 buy cheap tab tramadol buy ultram pay by cod order tramadol online dream pharmaceutical buy consultation free hydrocodone online tramadol

Fit Tip #1 - Watch Your Language

Monday, December 24th, 2007

By Diana Chaloux Now I know you’re asking yourself… how is watching my language going to help me succeed at living a more fit and healthy lifestyle? Let me explain. You may be sabotaging your fitness goals and not even realize it. You may be setting yourself back due to your own self talk, or the way you are expressing your fitness goals to others! Do you say… “I’ll Try” to work out this week, or “I’ll Try” to eat healthy this week? Right off the bat you are allowing yourself a way out of your commitment, simply by the words you are choosing to identify your fitness goal. When you say, “I’ll Try” instead of “I will” then if you don’t follow through you can tell yourself… “Well, I tried.” Saying you will “try” is not making a firm commitment to a goal. It’s an easy way to avoid taking personal responsibility for your actions! Instead use powerful words! Say, “I will” work out three times this week for 30 minutes! “I will” lose two pounds this week by increasing my exercise and eating healthy foods that are good for me and will help me reach my fitness goals! Do you say… “I can’t eat healthy because I’ve got kids (or a spouse who doesn’t eat healthy, or co-workers who want to go out to eat all the time)”. Once again, listen to the language you are using. If this sounds familiar to you, you may be playing the blame game. You may be allowing yourself to continue to make excuses and procrastinate when it comes to making the necessary changes in your lifestyle. Remember that the choices you make are YOUR choices. Making the healthy choice, and creating the healthy habit in your life will aid you in being not just a healthier person, but a more active mother or father, a more energetic and healthy wife or husband, girlfriend or boyfriend, a less stressed and more productive friend or employee/employer. Take charge of your actions! Tell yourself that you and only you can make these changes! Tell yourself “I can eat well and create healthy lifestyle habits!” Once you’ve made that decision and tell yourself this, you can find strategies to overcome the obstacles that life throws in your way! You have choices in life. Living fit and healthy is a choice. It is something that you can do… yes even you! Life may be throwing obstacles in your way, but if you understand that your health is one of the most important things for you to manage, if you understand that being fit and healthy is going to help you succeed in all your other roles of life as well, you will be successful in setting fitness goals for yourself and accomplishing them. Don’t procrastinate any longer. Start saying “I will” today! Listen to the language that you use when expressing your fitness goals. Are you making excuses or giving yourself an out? It may be time for you to reevaluate and really commit to your goals! You have the power within you to make the necessary changes that will benefit the quantity and quality of your life. Let us help you! Our goal and mission at Destined 2 Be Fit is to educate you on the healthy choices that you need to be making in your life, we are here to help you identify what is motivating you to make these changes. We are here to help you recognize the obstacles, or the language, that is standing between you and fitness success, and we are here to help you find ways to overcome these obstacles. We aim to keep you motivated and to provide you with support! www.destined2befit.com What language are you using that may be holding you back from achieving your fitness goals? What can you say instead that will assist you in succeeding? Diana Chaloux is the co-founder and owner of Destined 2 Be Fit (www.destined2befit.com). Diana is also a certified personal trainer through ACE, AFAA and FPI, a certified Fitness Coach through Wellcoaches, Lifestyle Management Nutrition Specialist, NPC National Level Figure Competitor (www.dianachaloux.com) and Fitness Model. Diana also has her own personal training studio located in San Antonio, Texas allowing her to work with clients and members both online and in person! For more information on how you can work with Diana visit www.destined2befit.com or write to her at contact@d2bfit.com Article Source: http://EzineArticles.com/?expert=Diana_Chaloux http://EzineArticles.com/?Fit-Tip-1—Watch-Your-Language&id=358085 lowest prices buy tramadol without prescription tramadol no prescription needed order ultram online ultram with money order

Early Spring Cleaning

Saturday, December 22nd, 2007

By Kandi White Has anyone noticed how fast 2004 is going? Hey, we are in December already. I really like December not only because peopleare nicer to each other and all the pretty decorations are around,but people stop and reflect on the true meaning of Christmas. Did you get that gift you wanted last year from your husband orwife or are you wishing for it again this year? I encourage you to go for it and I also want to invite you to accept a FREE gift that is greater than any gift you can imagine. That gift is to accept Jesus into your home and most importantly into your life this Christmas. Make it a personal gift. You do not have to go shopping for it, you do not have to wish or beg for it, just simply ask and it will be given to you. In return for the gift of inviting Jesus to dine with you and livein you, do some early spring cleaning. Think of all the thingsthat are worrying you and getting you down. Give them to Jesus,he will gladly accept them. Most importantly tell him thank youfor taking them from you. Do not worry that he cant handle them,he can handle truck loads of worry. Give Jesus your bad habits and all those little things that wecall sins. Tell him all about them. Jesus will listen and theresno bad habit or sin he cant fix. As a matter of fact the pricefor our sins has already been paid. Once we repent, we are forgiven. Look, more early spring cleaning finished. Dont worry Jesus can handle everything and help us clean up our acts. He really wants to do this for us. Is there someone youre not speaking to or cant get along with?Tell Jesus your problems. Hes willing to listen and he reallydoes care. He will help you make amends. If we just give it all to Jesus this Christmas and every day of our lives, by spring we might just need to bring out the dust cloth because things will be so much cleaner and lighter. There will be joy instead of sadnessand a peacefulness within that is sometimes hard to explain. Please, early spring clean and give it all to Jesus each and everyday. Kandi White is the author of Hours of Pure Gold, an ebook of Inspiration, Motivation, and Gratitude, a resource to help you find your true purpose in life. http://www.hoursofpuregold.com Article Source: http://EzineArticles.com/?expert=Kandi_White http://EzineArticles.com/?Early-Spring-Cleaning&id=5684 buy online prescription ultram without buy cheap ultram prescription tramadol without buy tramadol online without a prescription

The 10-Step Resume Critique

Saturday, December 22nd, 2007

By Peter Hill Your resume will generally receive a 15- to 30-second scan upon first review by an employer. With that in mind, it is critical that your resume — your “paper handshake” — makes a positive first impression and compels the reader to put your resume in the “yes” pile and possibly call you in for an interview. Before you circulate your resume, you will want to ensure it incorporates the basic characteristics of a powerful, interview-generating resume. When evaluating your resume you can follow the same basic steps as professional resume writers. This will increase the chances not only of having it placed into that “yes” pile, but also of helping it rise to the top of the stack. STEP 1: Ask yourself, “Is my resume in the correct format to best showcase my career history?” Is your resume the appropriate length, format, and formality for the position you are targeting? Length: For someone with five or more years of experience, a resume will typically be one to two pages. It isn’t at all uncommon for executive-level resumes to be as long as three or four pages. If you are a recent college graduate one page may suffice, but don’t be afraid to go two pages, particularly if you have some work, internship, or volunteer experience under your belt. Format: There are three common types of resumes: chronological, functional, and combination. A chronological resume calls attention to your employment history in reverse chronological order. It is most effective when your job listings are notable (position titles and/or company names) and are directly relevant to the job target. A functional resume de-emphasizes positions, job descriptions, and employment dates. It organizes qualifications by related skills or experience. Job seekers who have gaps in employment or who are making a career change commonly use functional resumes. Think carefully before using this format as feedback from hiring authorities suggests that they don’t like them — they know that functional resumes can be used to minimize, or even hide, periods of unemployment and other flaws in your history. A typical combination resume is just that — a blend of the other two formats. It begins with a powerful Qualifications Summary or Professional Profile that clearly communicates your functional skills. This allows your resume to be focused toward particular positions and/or industries, and provides a platform to communicate the your best qualifications. A reverse-chronological listing of employment experience (including responsibilities and, more importantly, relevant accomplishments) follows. The combination format is a popular choice among professional resume writers as it is particularly effective in selling their clients to employers. A fourth type of resume, which won’t be discussed at length here, is the Curriculum Vita. A “CV” is a conservatively written and designed document that emphasizes educational credentials, academic research and projects, publications, presentations, awards, and honors. This format is typically used in scholastic, medical, and scientific fields. Formality: A good rule of thumb is to write using the same level of language that you would be expected to use in the job you are targeting. An entry-level resume can include brief sentences. If you are a manager or executive your resume will be more narrative — to draw a complete picture of your career successes and contributions — and include vernacular expected at your level of accountability. STEP 2: Ask yourself, “Is my resume visually appealing and easy to read?” Have you incorporated appropriate font type and size selections throughout your resume? Depending on the font choice, the size should fall somewhere between 9 and 11 point, 12 point at most. Section headings can be larger, of course. As for font type, the higher your level of responsibility, the more likely it is that you will use a serif font (such as Times New Roman, Garamond, or Palatino). It is acceptable to combine fonts, but never more than two (for example, Times for the section titles and Arial for the content). Does your resume contain sufficient white space? Your challenge is to draw the reader’s attention to essential information. Using white space effectively can help you do just that. You’ll need to become familiar with some features of your word processing software that you might not normally access (such as the paragraph, line-spacing, and tab settings). Does your resume implement appropriate design elements? Conservative use of lines, bolding, italics, and bullets can be very effective. When used consistently, they will help the reader along in your thought process and crystallize the organization of your resume. For great ideas on contemporary formats, check out one or more of the recently released resume resource books at your local bookstore. One of the best out there is Resume Magic–Trade Secrets of a Professional Resume Writer by Susan Britton Whitcomb (JIST Works). For executive-level ideas, Wendy Enelow’s Best Resumes for $100,000+ Jobs (Impact Publications) or Donald Asher’s Bible of Executive Resumes (Ten Speed Press) are both outstanding. STEP 3: Ask yourself, “Does my resume contain a powerful opening section that draws the reader in?” Is the most relevant information you want to communicate showcased in a powerful Qualifications Summary or Professional Profile in the top 1/3 of your resume? At a minimum, you’ll want to include your total years of experience and encapsulate your core competencies and related hard and soft skills. Keep in mind that the remainder of your resume must substantiate what you include in this section. Does your resume make clear what position, industry, or career you are targeting? Employers don’t have time to guess what you want to be when you grow up. Step 4: Ask yourself, “Does my resume effectively communicate my value to the prospective employer in one or more of the following ways?” Does your resume demonstrate how you can help an employer make money? Save money or time? Solve a specific problem? Make work easier? Build relationships? Be more competitive? Attract new customers? Retain existing customers? Regardless of your level of accountability or industry these are things that all organizations want their employees to help them accomplish. Communicate your abilities to contribute in one or more of the areas mentioned and employers will want to talk with you. Step 5: Ask yourself, “Does my resume contain powerful, concise, accomplishment-oriented writing designed to increase the reader’s interest and stimulate a request for a job interview?” Is your entire resume targeted? Does it support your job or career goal? Does it speak the reader’s language with relevant industry-specific keywords? Did you use persuasive, high-impact statements that sell your qualifications as a superior candidate? Does your resume include specific accomplishments that highlight challenges, action taken, and results (quantifiable, if possible)? Most importantly, do the accomplishments support your target? In other words, do they represent observable behaviors that are associated with the best in your field? Step 6: Ask yourself, “Is irrelevant information excluded?” There is no need to include any of the following: personal information (e.g. marital status and age), full address of employers (city and state is sufficient), personal pronouns (”I”, “He” or “She”), reasons for leaving jobs, reference information, and unrelated hobbies or interests. Step 7: Ask yourself, “Does my resume present relevant content in an organized fashion?” As a general rule, you’ll only need to cover the last 10 years of employment in detail, 15 years at the most. Anything prior can be summarized, but do attempt to keep the information relevant and accomplishment oriented. Are your employment dates presented appropriately? There is no need to get specific — months and years are sufficient in most cases. Did you include more than one source of contact information? At a minimum, list your home phone number and e-mail address. By the way, if you don’t have an e-mail address, get one…now! Listing it on your resume tells employers that you are technologically savvy. Is your experience arranged in reverse chronological order? Are all other sections of your resume applicable to the types of positions you are pursuing? STEP 8: Ask yourself, “Is my resume free of spelling, punctuation, capitalization, grammatical, and syntax errors?” Feedback from hiring authorities is unanimous — a resume with errors is likely to be immediately discounted. They assume that your performance on the job will be sloppy and that you don’t pay attention to details. Proofread your resume. Ask a friend or colleague to proofread your resume. Ask your mother to proofread your resume. Step 9: Repeat step 8. Step 10: Repeat step 8 again! Your resume is a material representation of you. It is a marketing document — not a simple work history — that tells organizations how you can contribute to their success. Ask yourself the questions above as you review your self-written resume. If you’ve covered everything, you are well on your way to getting companies interested in you. Copyright 2004 Peter Hill, CPRW — Honolulu, Hawaii, U.S.A. About The Author Peter Hill is a Certified Professional Resume Writer. He owns and operates Distincitive Resumes, a Honolulu-based consultancy for managers and executives. Peter can be contacted via his website, www.peterhill.biz. distinctiveresumes@yahoo.com Article Source: http://EzineArticles.com/?expert=Peter_Hill http://EzineArticles.com/?The-10-Step-Resume-Critique&id=12347 order generic ultram buy prescription tramadol without buy prescription tramadol online prescription tramadol without